Inside the Kit + How it works
Starting new, healthy habits feels impossible when you’re always tired, wired, or stressed.
Winter Solstice was formulated for exactly that reason — to quickly shift you out of that state, and into one that supports consistency, focus, and follow-through.
Inhale gently, or lightly roll along the sides of your neck, collarbone, under your jaw, and on your temples to activate.
It begins with The Workbook: a guided, thirty-day sequence of mindfulness, reflection and embodiment practices.
The Workbook is designed in three phases, gradually increasing in complexity and depth, from gentle reflection through to deep emotional release. This structure allows you to gently process emotions and experiences without feeling overwhelmed.
Part of what makes The Practice effective is the use of Ritual Candles on three specific days.
Each candle marks a key point in the 30-day cycle and comes with a small instruction card explaining when and how to use it for the most impact.
With its subtle, earthy scent and soft, curling smoke, our Grounding Incense brings steadiness and calm to every moment of your practice.
Each Kit includes 30 natural cones for daily ritual. Use it every time you practice for maximum impact.